CHECK OUT THESE BEFORE AND AFTER PICTURES OF CLIENTS OF MILWAUKEE ATHLETIC CLUB TRAINER LAURE "FRENCHY" GELIS-DIAZ!
Rik Akey-trains with Myra Holtzman:
"As a cubicle worker, it's been challenging to find the opportunity or the motivation to address my physical fitness. But I knew I had to do something, and I knew I needed help.
(Since training with Myra) I can't believe what a difference this has made in my energy level and my whole attitude about physical fitness. I even sleep better. I've had to take my suits in, and the positive comments from my coworkers have been a fantastic ego boost."
(picture of Rik attending his annual holiday party in 2008, then in 2009)
Click here for some more before and after stats and pics of Rik after training with Myra!
David Lacroix- age 70, Milwaukee, trains with Nick Holtzman (Milwaukee Athletic Club):
"I was fortunate to be introduced to Fitness Professionals several years ago. The initial performance and strength targets were met early on and since have escalated to a level that continually generates the rewards of energy, strength, and total mental wellness with the crucial underpinning - freedom from injury."
Jerry Hegarty- age 68, Milwaukee, trains with Nick Holtzman (Milwaukee Athletic Club):
"I have lost over 30 pounds in 6 months!"
Tom Dempsey- age 57, Milwaukee, trains with Nick Holtzman (Milwaukee Athletic Club):
"I've lost over 30 pounds, my cholesterol's down, blood sugar's down, I'm probably in the best shape of my life!"
Jill Baum, Milwaukee, trains with Myra Holtzman (Lutheran Home in Wauwatosa):
"I wanted to improve my fitness level after working out with Myra and I did. Her knowledge of pre-natal fitness ensured that I could continue working out with no fear of injuring myself or my baby during my pregnancy."
Leonard Sobczak- age 50, Milwaukee, trains with Nick Holtzman and Andru Krol (Milwaukee Athletic Club):
"Since working with Nick I have noticed a huge difference in my strength and conditioning level. Recently my goal was to increase lean muscle mass. Nick worked with me and developed a program that helped me achieve this goal. I have seen a noticeable increase and feel as if my goal is being achieved"
Kathy Petriarca- Hartland, trains with Laure Gelis-Diaz aka "Frenchy" (Milwaukee Athletic Club):
"I had such a sense of accomplishment after each session. Frenchy taught me how to workout, and how to challenge myself. I am achieving things that I never thought possible. This is the best I have felt in a long time, and my husband thinks I look great. I am sure without Frenchy’s support, guidance and cheerful attitude I would not have accomplished my goals".
BEFORE AND AFTER SHOTS OF KATHY AFTER ONLY A FEW MONTHS!